Oh yeah! I have a blog!

Well hello there!

So I have a blog! It has definitely been a while since I've posted. I'm going to try and be a little more diligent about this now.

So I don't have step by step instructions for this post, but I have been getting a lot of requests for the recipe I used for my salmon sheet pan supper that I posted to instagram last night.

So here it is!

One Pan Salmon 

Yield: 1 

Prep time: 10 mins 

Total time: 30-35 min 

Ingredients 

1 8 oz. salmon fillet or steak  

½ an onion, sliced 

2-3 cloves minced garlic 

bok choy, halved lengthwise  

4 large button mushrooms, quartered 

1 inch knob of ginger 

1 lemon 

1-2 tsp of sesame oil 

salt and pepper to taste  

Directions 

Preheat oven to 350° F 

Completely cover a quarter sheet pan with foil. Place the sliced onions in a single layer. Sprinkle over the garlic. Season lightly with salt and pepper. Arrange bok choy in a single layer, cut side down, over the onions and garlic. Add mushrooms and season with salt and pepper. Season both sides the salmon, but use a light hand with the salt as fish really holds on to it. Place the salmon in the center of the pan on top of the vegetables. Zest the lemon and sprinkle evenly over the fish and vegetables. Grate the ginger over the entire pan, ensuring the juices and fiber are evenly distributed. The lemon can either be sliced into ¼ inch rounds and distributed throughout the pan or cut in half and placed around the edges of the pan*. Drizzle sesame oil over the whole pan. 

Bake for uncovered for 20-25 min, or until the vegetables are soft and the salmon flakes away easily with a fork. 

*Roasting lemons will break down the cells, resulting in more juice, and the juice itself will taste a little sweeter.